6 Quick Easy Healthy Dinner Recipes For The Busy Family

Finding healthy and easy dinner recipes can be challenging sometimes. I haven't talked about what to eat in the home because we are a cleaning company. What you eat though affects everything else in your life, like the ability to have the energy to clean your home. So here are 6 quick healthy meals that should take about 30 min to prepare. I hope that you enjoy these! 

Cheddar Stuffed Mini-Meatloaf

Individual meatloaves not only take the guesswork out of portion size, they cook quicker than a large loaf. Look for ground chipotle in the spice section of the market--it gives the glaze a hit of smoke and spice. Serve with roasted broccoli and brown rice tossed with cilantro.

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Quinoa Veggie Burger


Meat lovers will crave this burger after they have tasted it. Cheddar cheese, herbs, red quinoa make it tasty. 

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Honey-Soy Broiled Salmon

A sweet, tangy and salty mixture of soy sauce, rice vinegar and honey does double-duty as marinade and sauce. Toasted sesame seeds provide a nutty and attractive accent. Make it a meal: Serve with brown rice and sautéed red peppers and zucchini slices.

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BBQ Baked Beans & Sausage

Here we turn baked beans into an easy main dish by adding chicken sausage and collard greens. Serve with: Coleslaw and cornbread.

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Broccoli-Cheese Chowder

This satisfying remake of broccoli chowder benefits from the creamy texture of cooked potatoes and smooth, tangy reduced-fat sour cream instead of getting its richness from as much as a cup each of cream and cheese.

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Apple, Sauerkraut & Cheddar Quesadillas

This combination may seem unusual--until you try it. The sweet-tartness of the apple, creaminess of the cheese and bite of the sauerkraut work together beautifully in this easy hot sandwich.

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Author: DennisG.

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